In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex connection between screen time, anxiety, and psychological state. This understanding is v

The enormous influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains struggle to filter it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decrease